We have tried quite a few vegan pancake recipes, and we like Moby’s recipe best for both taste and health. Moby’s original recipe and video is on epicurious. These pancakes are fat free and full of good stuff. The ingredients are inexpensive and easy to find.
We do not use Teflon coated cookware so I make pancakes in our stainless steel round skillet. With high-heat canola oil spray, they do not stick. Moby makes these pancakes by pouring the batter on the pan and then adding the fruit. This method caused lots of sticking on my stainless so I just gently fold in the berries into the batter before pouring onto the skillet.
- 1 1/2 cups spelt flour
- 1/2 cup oat bran
- 1/2 cup wheat bran
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 cups soy milk
- 1 cup berries (frozen unthawed or fresh)
Preheat a skillet to medium-low (4.5 out of 10 on my stove). Mix dry ingredients. Add soy milk. Mix well. Let batter set for a few minutes – it will thicken. Add berries and gently fold into the batter. Spray or wipe skillet with high-heat canola oil. Pour about 1/4 cup batter onto skillet making 3-4 pancakes at a time. Preheat oven to 270º. Cook pancake until golden brown on each side. Place in the oven to keep warm until you finish cooking. Makes about 12 very filling pancakes. Also yummy with raspberries.