healthy vegan blog

One of our favorite meals is snow peas, rice, and tofu. This easy meal requires little effort and no recipes. Here is the break down for meal prep:

• 60 minutes before you want to eat – start to boil 1 part rice and 2 parts water, while you wait for it to boil, wash and chop snow peas
• 50 minutes to go – rice boiling, turned down to simmer (2 on our stove), wait a minute, cover and leave alone
• (now you have 40 minutes free to relax)
• 11 minutes to go – slice tofu, set oven to 500º broil, put tofu in oven for 6 1/2 minutes, and start to boil water to steam snow peas
• 4 minutes to go – flip tofu, put back in the oven for 3 1/2 minutes, and put on snow peas (steam for 2-4 minutes)
• dinner’s ready

Sprinkle with cashew cheese and enjoy!

And of course, 0 grams of cholesterol and 0 grams of trans fat.